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Oblique Workouts
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A
Air Bike
Air Twisting Crunch
Alternate Heel Touchers
Alternate Oblique Crunch
B
Band Seated Twist
Band Twist
Barbell Seated Twist
Barbell Standing Twist
Bent Knee Lying Twist
Bent Over Twist
Bodyweight Windmill
C
Cable Horizontal Pallof Press
Cable Judo Flip
Cable Seated Twist
Cable Side Bend
Cable Side Crunch
Cable Standing Lift
Cable Twist
Cable Vertical Pallof Press
Cat Cow Stretch
Chest Lift With Rotation
Commando Pull Up
Corkscrew Push Up
Cross Body Crunch
D
Double Leg Stretch
Dumbbell Plank Pass Through
Dumbbell Rollout
Dumbbell Russian Twist
Dumbbell Side Bend
E
Elbow to Knee
Elbow to Knee Sit Up
F
Frog Planche
Front Plank With Twist
Full Planche Push-up
H
Hanging Oblique Knee Raise
I
Inchworm
Iron Cross Plank
J
Jackknife
K
Kettlebell Bent Press
Kettlebell Double Windmill
Kettlebell Figure 8
Kettlebell Windmill
Kneeling Back Rotation Stretch
L
Landmine 180
Leg Pull
Lever Twist
Lunge With Twist
Lying Crossover Stretch
Lying Elbow to Knee
Lying Leg Cross
M
Middle Back Stretch
O
Open Book Stretch
P
Plow Yoga Pose
Pretzel Stretch
Push Up to Side Plank
R
Resistance Band Side Plank
Rolling Bridge
Rotate Push Up
Rotating Stomach Stretch
Rotational Push Up
Russian Twist
S
Shoulder Stand Yoga Pose
Shoulder Tap
Side Bridge
Side Crunch
Side Plank
Side Plank Hip Adduction
Side Plank Oblique Crunch
Side Sit Up
Sledge Hammer
Spell Caster
Spine Stretch Forward
Spine Twist
Standing Side Leg Raise
Supine Spinal Twist Yoga Pose
T
Thoracic Bridge
Twist Sit Up
Twist Squat
Twisting Crunch
W
Weighted Lying Twist
Weighted Russian Twist
Weighted Side Crunch
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